Day 2: 30 Days of Yoga

If you are a wannabe runner like me, you know the joys and pains of running (more emphasis on pain). It has only been my second day with Yoga with Adriene but it has been a lovely experience. I have been on my feet a lot lately and thankfully she gave some time to what I like to call, foot yoga. That's right, she's an angel, a freaky angel.

So get your freak on and do check out this video.
Namaste and Happy Running!

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