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2012
2011
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California
United States
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EVENTS
My first 5K:
[RUN COMPLETED]
5k Salmon Run
Oroville, CA
Saturday, September 24, 2011 at 9:15 am
Half Marathon: [
RUN COMPLETED
]
Half Marathon Almond Bowl
Chico, CA
Sunday, November 6, 2011 at 8:00 am
Half Way There!
My First Marathon: [RUN INCOMPLETE]
California International Marathon
Sacramento, CA
Sunday, December 4, 2011 at 7:00 am
Re-Do CIM Marathon:
California International Marathon
Sacramento, CA
Sunday, December 8, 2013 at 7:00 am
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Training Day 1: Baseline Day 1
Total Run Time: 10 minutes Distance: 0.67 miles When: Lunch Break Where: Gym Speed: 4.0 mph I didn't know I had it in me to run tod...
Juice Fast Day 1: Produce 101
Weight Gained: 0lbs Weight Lost: 0 lbs It appears that to prepare for a juice fast, or any fast for that matter, one should really take ...
Monday, February 21, 2011
Total Run Time: 7 minutes 5 secpmds Distance: 0.5 miles When: Lunch Break Where: Gym Speed : 4.0 - 4.5 mph Getting back into runni...
Training Day 98: HALF-MARATHON RACE DAY
Thoughts before the race: It's going to be a cold and wet one! 3:30 AM I woke up hearing the rain and suddenly had to use the res...
Day 91 of 365: motivated and pumped!
4th March 2013 | 9:22 am My Goal weight to lose this week: -2 This is reasonable. This is ideal. This is also means a lot of focus and d...
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My Nutrition
Juice Fast (before training)
Breakfast
Lunch
Dinner
Snacks
Training Programs
Chico Running Club
Chico Triathlon Club
Fleet Feet Chico
From Couch to 5k
PodRunner: Free Workout Mixes
The Couch-to-5K ® Running Plan
WH Program
Women's Tri Club
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