I learned that when I run, I usually start with a bit of a negative mindset:
"Oh, the pain in my is going to come back."
"I can't stand these shin splints; this is so hard!"
But after the second or third mile I'm telling myself,
"Woah, good job on the weight training!"
"Look how strong my legs are right now!"
"3 miles ALREADY?"
"Only 1 mile to go?"
"I can do this!"
"I'm so strong right now!"
"I feel NO pain!"
And then another mile later, I've completed my run. If only only was all butter.
-RunnerKE
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